Thursday, January 17, 2013

January 15, 2013

Tuesday January 15, 2013

Breakfast Cost   Carbs
2 oz Summer Sausage 0.62   0
1 Cheese Stick 0.33   1
3 tbsp half & half 0.06   2
Coffee 0.05   0
       
Lunch      
2 Cup Salad 0.75   1
4 oz Ham 1.52   0
1/2 avocado 0.75   1.6
5 tomatoes 0.22   3
1 oz feta 0   0
2 tbsp dressing 0.26   2
       
Dinner      
1/2 Chicken breast 0.5   0
Chicken drumstick 1   0
1/2 C Cauliflower Puree 0.46   2
       
Snacks      
Jello 0.19   0
Marscapone Cheese 2T 0   0
2 oz Summer Sausage 0.62   0
1 oz Cheddar Cheese 0.33   0
       
Totals 7.66   12.6

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