Sunday, January 6, 2013

January 6th, 2013

Today was a good day...and just the normal fare for eats today.   Net Carbs for today: 17.1

Today's Menu

Breakfast Cost
Coffee 0.05
Half and Half 0.1
2 eggs 0.22
Marscapone 0
Sausage 0.3
Lunch
Chicken Breast 0.44
Lettuce 0.65
1/2 Avocado 0.34
Ranch 0.1
Bacon 0.15
Egg 0.11
Tomato 0.22
Snack
Celery (x3) 0.15
Cream Cheese (1 tbsp) 0.06
Hard boiled Egg 0.11
Dinner
Stir Fry Veggies (.75 cup) 0.19
Beef Top Round Steak (6 oz) 1.26
Snack
Sugar free Jello 0.19
Totals 4.64

Be Well!!

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