Monday, January 7, 2013

January 7, 2013

My first day back at work with the new diet plan...I really missed chewing on my sunflower seeds at work, but luckily I only have to give those up for the first 2 weeks!  :)

Today's Menu


2 eggs 0.22
Sausage 0.3
Half and Half 0.06
Lunch
Chicken Breast 0.44
Lettuce 0.65
1/2 Avocado 0.34
Ranch 0.1
Egg 0.11
Tomato 0.22
Snack
Celery (x3) 0.15
Cream Cheese (1 tbsp) 0.06
Hard boiled Egg 0.11
Dinner
Stir Fry Veggies (.75 cup) 0.19
Beef Top Round Steak (6 oz) 1.26
Snack
Summer Sausage 0.62
Tomatoes 0.1
Olives 0.16
Blue Cheese Dressing 0.1
Sugar free Jello 0.19
Totals 5.38
Bee Well!!

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