Week one is in the books! What great results I had, I am feeling more energetic with less fatigue and muscle aches than usual. I also can proudly say that I lost 8 pounds which is phenomenal! I also lost 3 inches total, with 1.5 inches lost off my belly fat, which is where I carry most of my extra fat.
I am determined to succeed at this and hopefully next weeks results will be just as good!
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