January 8, 2013

Today I started just including my net carbs on my spreadsheet; should make it easier to track!

Today's Menu

Breakfast	Cost		Carbs
2 eggs	0.22		1
Half and Half	0.06		3
Coffee	0.05		0
Lunch
Chicken Breast	0.44		0
Lettuce	0.65		1
1/2 Avocado	0.34		1.6
Ranch	0.1		2
Tomato	0.22		3
Dinner
Chicken Breast	0.44		0
Brocolli Slaw	0.75		2
Snacks
Beef Summer Sausage (2 oz)	0.62		1
Total	3.89		14.6

Bee Well!!